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Everyone's needs are unique. However, there can be a lot of commonality among the struggles we face. We can talk about what you need and if it is something we cannot provide, we will help you find the right place for help and healing.The following are some of the more common issues addressed by our Mind Spa counselors:

• Relationship problems
• Depression
• Anxiety
• Loneliness
• Anger
• Spiritual needs
• Stress & feeling overwhelmed
• Adjustment difficulties
• Low self-esteem
• Abuse- past or present
• Losses, bereavement, and grief
• Suicidal thoughts
• Rapidly changing emotions

• Childhood problems
• Transitioning from adolescence to adulthood
• Social and friendship problems
• Pessimism
• Family conflicts
• Sleep problems
• Lack of purpose in life
• Difficulties resulting from your childhood or upbringing
• Traumatic stress reactions
• Life transitions (i.e. college, marriage, birth of children, divorce, job changes, retirement)
• Impulsive behaviors
• Problematic financial behaviors
• Addictions