Focus on the Positive

Focus on the Positive.

To deal with resistance consciously, pinpoint your strongest motivations for the change. Write down every possible positive benefit that the change could bring. A compelling list of “pros” creates a strong level of intention that attracts unexpected support for your new venture. Unfolding replaces efforting. Clear Your Own Doubts. Often when we talk about making a change, others love to tell us that we are making a mistake, or even that we are crazy! Their pessimistic and cautionary comments are reflections of our own internal doubts. Once you truly let go of major doubts (internal resistance) and make up your mind to go ahead, you will find that others no longer question or criticize your decision to change.

Make a List of Tasks or Problems to Handle.

Rough out the things you need to do to get the ball rolling. Usually the first step is a phone call, email, or Internet search! Work quietly and steadily, and don’t invite a lot of comments from people with no vested interested other than spouting their opinion. Do stay open to good advice.

Put it in Your Calendar.

Nothing gets done unless you’ve committed a time to do it. Write each task in your weekly or monthly schedule. This step alone can make the difference between change and complaining about your life forever

.Break it Down.

Take small steps in the direction of your change. Don’t rush your process, but do keep moving.